The ultimate full-body resistance band workout. Save this! 👇🏼
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The ultimate full-body resistance band workout. Save this! 👇🏼
10.2K views3 weeks ago
YouTubeWorkout With Roxanne
Ultimate Beginner's Full Body Dumbbell Workout! 💪🏼 #beginnerfriendlyworkout
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Ultimate Beginner's Full Body Dumbbell Workout! 💪🏼 #beginnerfriendlyworkout
1.4M viewsAug 8, 2024
YouTubeWorkout With Roxanne
Ultimate Beginner's Full Body Kettlebell Workout! 💪🏼 #beginnerfriendlyworkout
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Ultimate Beginner's Full Body Kettlebell Workout! 💪🏼 #beginnerfriendlyworkout
2.9K views3 months ago
YouTubeWorkout With Roxanne
Dumbbell ONLY Upper Body Workout #dumbbellworkout
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Dumbbell ONLY Upper Body Workout #dumbbellworkout
9.3K views5 months ago
YouTubeWorkout With Roxanne
Ultimate Beginner's Full Body Kettlebell Workout! 💪🏼 #beginnerfriendlyworkout
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Ultimate Beginner's Full Body Kettlebell Workout! 💪🏼 #beginnerfriendlyworkout
18.8K viewsAug 21, 2025
YouTubeWorkout With Roxanne
I built your entire next month of workouts so you don't have to! 💪🏼
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I built your entire next month of workouts so you don't have to! 💪🏼
427 views1 month ago
YouTubeWorkout With Roxanne
No excuses, 5 exercises dumbbells ONLY! 💪🏼 #fullbodyworkout
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No excuses, 5 exercises dumbbells ONLY! 💪🏼 #fullbodyworkout
183 views3 weeks ago
YouTubeWorkout With Roxanne
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No.1 kettlebell core exercise YOU should do! 💪🏼
4.9K views1 month ago
YouTubeWorkout With Roxanne
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Kettlebells do it ALL! 💪🏼 #kettlebellworkout
884 views2 weeks ago
YouTubeWorkout With Roxanne
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Stop hurting your back! 🛑 Master the kettlebell swing with these 5 essential drills. #workouttips
7.1K views5 months ago
YouTubeWorkout With Roxanne
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Too busy to workout? 🏋🏼‍♂️
9.7K viewsJun 24, 2025
YouTubeWorkout With Roxanne
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Single Arm kettlebell row is one of my favourite moves for a strong back, but you need to be doing it right.✔️ Here’s the checklist ⬇️ - Kneel with opposite knee and hand on the bench, foot planted firmly on the floor, torso hinged parallel to ground. - Grip the kettlebell handle with a neutral palm (facing in) and let it hang straight down. - Brace your core, keep back flat, and Lock your lats down with shoulders in the pockets. - Pull the kettlebell up to your hip by driving the elbow back. -
2.2K views11 months ago
FacebookWorkout with Roxanne
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I see this all over social media, but let’s set the record straight. You can build muscle with BOTH. kettlebells aren’t just for cardio. Muscle growth comes down to progressive overload, tension, and consistency not the shape of the weight you’re holding. Whether it’s a dumbbell or a kettlebell, both can: ✅ Build strength & muscle ✅ Improve stability & control ✅ Challenge your range of motion ✅ Take you through progressive overload The kettlebell actually offers an advantage of offset loading, w
700.6K viewsSep 7, 2025
FacebookWorkout with Roxanne
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Kettlebell lovers… this one’s going to test you!! 💪🔥 I’ve just uploaded a 20 min Intermediate Upper Body Kettlebell Strength Workout that’s packed with unilateral moves to build muscular symmetry, improve coordination, and seriously challenge your strength. 💪🏼 Comment “Upper Body” and I will send you the workout to your inbox! This isn’t about going through the motions, it’s about lifting heavy, controlling every rep, and progressively overloading so you can keep getting stronger and seeing
1.4K viewsAug 18, 2025
FacebookWorkout with Roxanne
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HUGE MILESTONE DAY!! ⭐️💪🏼 Congrats to Roxanne on hitting 500k lbs lifted in our strength program!! Roxanne aka “Queen of dance moves” has been with us from the very start of this program, and has never looked back! She has worked through busy work schedules, flexing her workout times all across the board. She has been a 7am lifter, a 4pm and 5pm lifter, AND 5am. She is a true representation of making time for the things that matter. Prioritizing her health and fitness has lead her to this huge
730 views4 months ago
TikTokmidwest.strength
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Laboring Alone in a Cave? Roxanne Would've Died!
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YouTubeMamasteFit
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Killer Kettlebell ABS workout 🏋🏼‍♀️ #absworkout
8.4K viewsOct 20, 2024
YouTubeWorkout With Roxanne
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“You were not born to shrink yourself to fit into someone else’s idea of beauty.”
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YouTubeWorkout With Roxanne
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Who inspires you? 👇🏼
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YouTubeWorkout With Roxanne
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BTS - Set up the studio with me 🎥🎬
798 views7 months ago
YouTubeWorkout With Roxanne
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That Time Gina Drop Kicked Roxanne During Birth
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YouTubeMamasteFit
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This Looks Like a Lunge… But It’s Training Something Else
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YouTubePerfecting pilates
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How long should you stick to the same workout program? #fitnesstips #workouttips #fittok #gymtok #gymtips #fitnessadvice
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TikTokdylanholveyfitness
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MAX BUILT with Shaun T | 9-Week Muscle-Building Program
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YouTubeBODi
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Roxanne Dance and Workout with Libbie Brown
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TikToklibbymae24
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BEGINNER KETTLEBELL WORKOUT 💪🏼
663.2K viewsSep 24, 2024
YouTubeWorkout With Roxanne
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The best machine at planet fitness for targeting your abs 💪🏼⚡️ #fit #fitness #healthtips #workout #foryou #foryoupage
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TikToknaturalglowsara
Try this out if lateral raises never feel right to you! #fitness #bodybuilding #workout #exercise #delts #flex #foryou #fit #fyp
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TikTokjpgcoaching
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Latihan Back yang Efektif dan Praktis untuk Pemula
430.5K viewsAug 25, 2024
TikToknraharjo
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Roxanne Perez's workout finisher takes inspiration from Kofi Kingston!
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YouTubeCeltic Warrior Workouts
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