Feeling stiff around your neck or shoulders? This gentle stretch is designed to help. In today鈥檚 featured move, Michelle (@michellewinefitness) guides you through a Trapezius stretch where you slowly lower your ear toward your shoulder, creating space and relief through the neck, traps, and upper back. Try full-length stretching classes today with Bold: https://www.agebold.com/app/playlist/afcc7182-85a1-4cce-b551-44611969048f?utm_source=facebook&utm_medium=social&utm_campaign=november_28_2025 #A
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Feeling stiff around your neck or shoulders? This gentle stretch is designed to help. In today鈥檚 featured move, Michelle (@michellewinefitness) guides you through a Trapezius stretch where you slowly lower your ear toward your shoulder, creating space and relief through the neck, traps, and upper back. Try full-length stretching classes today with Bold: https://www.agebold.com/app/playlist/afcc7182-85a1-4cce-b551-44611969048f?utm_source=facebook&utm_medium=social&utm_campaign=november_28_2025 #A
144 views10 months ago
FacebookAge Bold
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